Hai sahabat , kali ini postingan saya yang berjudul Mileage Monday, dan saya telah menyediakan informasi terkait dengan program diet. Semoga postingan yang saya tulis ini dapat bermanfaat.
Running stats for the week of December 7th - December 13th... I'm alive everyone! Sorry I have gotten so far behind on my blogging lately. There have just been multiple things going on and we have been having a rough time juggling them all I suppose. Different appointments, getting ready for the holidays, daily responsibilities, etc. I truly don't know how some families do it because we struggle and are just a family of three humans and a doggy. Not much to share on the running front. Hoping that once things settle down some I can get back into the running game.
Monday, December 7th, 2015 - REST DAY!
Tuesday, December 8th, 2015 - 1.87 mile run / Stretch
Wednesday, December 9th, 2015 - REST DAY!
Thursday, December 10th, 2015 - REST DAY!
Friday, December 11th, 2015 - REST DAY!
Saturday, December 12th, 2015 - REST DAY!
Sunday, December 13th, 2015 - REST DAY!
Totals for the week : Ran 1.87 miles
Semoga bisa memberi manfaat untuk anda semua. Semangat!
Anda sedang membaca artikel Mileage Monday dan artikel ini URL permalinknya adalah https://healthdietsplan.blogspot.com/2015/12/mileage-monday.html
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