Hai sahabat , kali ini postingan saya yang berjudul Mileage Monday, dan saya telah menyediakan informasi terkait dengan program diet. Semoga postingan yang saya tulis ini dapat bermanfaat.
Running stats for the week of July 18th - July 24th... I didn't do very good on my workouts this week! Mainly because of how hot the weather was. It was pretty much too hot to do much of anything outside. I was even hesitate about having R-man out in the shade. Our air conditioner struggled to keep up trying to cool stuff down. However! I would take this weather over winter any old day! You just can't beat the summer time!
Monday, July 18th, 2016 - REST DAY!
Tuesday, July 19th, 2016 - 2 mile run / Stretch
Wednesday, July 20th, 2016 - REST DAY!
Thursday, July 21st, 2016 - REST DAY!
Friday, July 22nd, 2016 - REST DAY!
Saturday, July 23rd, 2016 - REST DAY!
Sunday, July 24th, 2016 - REST DAY!
Totals for the week : Ran 2 miles
Semoga bisa memberi manfaat untuk anda semua. Semangat!
Anda sedang membaca artikel Mileage Monday dan artikel ini URL permalinknya adalah https://healthdietsplan.blogspot.com/2016/07/mileage-monday.html
loading...
0 Response to "Mileage Monday"
Post a Comment